Overwhelmed? Chronically worn out? Emotionally exhausted? We often miss or dismiss the cues of burnout when it is persistent, and when we eventually do recognize the signs, then what? This presentation invites you to reflect on the causes of burnout, recognize how it shows up in your life, and learn ways to effectively navigate burnout.

About the Presenter:

Kiphany Hof is a licensed independent mental health practitioner and the Associate Director at the UNK Counseling Center. She has a Bachelor of Science degree in Psychology from Colorado State University and a Master of Science degree in Counseling from the University of Wyoming.

She has been employed with the UNK Counseling Center since 2011 and also teaches as an adjunct instructor in the UNK Counseling and School Psychology department. Kiphany and her husband, David, have one daughter, Madalynn, age 11.

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